George Morris 31:45 row
5,014
Meters
31:45.0
Time
3:09.9
Pace
248
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 118 |
June 07, 2022 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:45.0 | 5,014 | 3:09.9 | 51 | 475 | 248 | 22 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 22 |
| 10:00.0 | 756 | 3:18.4 | 45 | 454 | 37 | 21 |
| 15:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 22 |
| 20:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 23 |
| 25:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 22 |
| 30:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 24 |
| 31:45.0 | 291 | 3:00.4 | 60 | 505 | 14 | 24 |
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Workout Graph
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