George Morris 30:00 row
5,343m
Meters
30:00.0
Time
2:48.4
Pace
276
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 116 |
June 09, 2022 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,343m | 2:48.4 | 73 | 552 | 24 |
| 6:00.0 | 1,039m | 2:53.2 | 67 | 531 | 25 |
| 12:00.0 | 1,025m | 2:55.6 | 65 | 522 | 25 |
| 18:00.0 | 1,011m | 2:58.0 | 62 | 513 | 23 |
| 24:00.0 | 1,049m | 2:51.5 | 69 | 538 | 24 |
| 30:00.0 | 1,219m | 2:27.6 | 109 | 674 | 26 |
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Workout Graph
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