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George Morris v0:20/0:10r...24 row

2,007m

Meters

8:00.0

Time

1:59.5

Pace

126

Calories

Rest Distance483m
Rest Time11:40.0
Overall Distance2,490m
Overall Time19:40.0
Average Watts205
Calories Per Hour1004
Stroke Rate34
Stroke Count293
Drag Factor147

October 26, 2023 20:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,007m 1:59.5 205 1004 34
0:20.0 94m 1:46.3 291 1300 39
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 39
r: 0:10 25m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 19m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 16m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 33
r: 4:00 28m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 33
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 33
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 33
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 13m
0:20.0 84m 1:59.0 207 1013 33
r: 4:00 35m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 20m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 18m
0:20.0 81m 2:03.4 186 940 30
r: 0:10 20m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 33
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 18m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 19m
r483m

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Workout Graph

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