George Morris 20:06 row
3,630m
Meters
20:06.3
Time
2:46.1
Pace
186
Calories
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 21 |
Stroke Count | 443 |
Drag Factor | 196 |
January 17, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.3 | 3,630m | 2:46.1 | 76 | 562 | 21 |
5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
15:00.0 | 877m | 2:51.0 | 70 | 540 | 21 |
20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 |
20:06.3 | 9m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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