George Morris 1:00:07 row
10,052m
Meters
1:00:07.6
Time
2:59.4
Pace
502
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 224 |
January 25, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 10,052m | 2:59.4 | 61 | 508 | 20 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 21 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 21 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 21 |
| 25:00.0 | 805m | 3:06.3 | 54 | 486 | 20 |
| 30:00.0 | 807m | 3:05.8 | 55 | 487 | 19 |
| 35:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 45:00.0 | 800m | 3:07.5 | 53 | 482 | 20 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 21 |
| 55:00.0 | 861m | 2:54.2 | 66 | 527 | 21 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 21 |
| 1:00:07.6 | 14m | 4:31.4 | 18 | 360 | 0 |
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Workout Graph
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