John Hill 15:07 row
3,347m
Meters
15:07.0
Time
2:15.4
Pace
196
Calories
148
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 111 |
December 20, 2020 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,347m | 2:15.4 | 141 | 784 | 27 | 148 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 | 135 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 | 152 |
| 15:00.0 | 1,117m | 2:14.2 | 145 | 797 | 29 | 159 |
| 15:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 146 |
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Workout Graph
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