John Hill 30:00 row
6,665m
Meters
30:00.0
Time
2:15.0
Pace
392
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 110 |
January 08, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,665m | 2:15.0 | 142 | 789 | 27 | 129 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 26 | 130 |
| 12:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 122 |
| 18:00.0 | 1,320m | 2:16.3 | 138 | 775 | 27 | 123 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 28 | 130 |
| 30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 143 |
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Workout Graph
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