John Hill 10000m row
10,000m
Meters
44:29.0
Time
2:13.4
Pace
595
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1237 |
| Drag Factor | 109 |
January 14, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000m | 2:13.4 | 147 | 806 | 27 | 136 |
| 8:59.1 | 2,000m | 2:14.7 | 143 | 792 | 26 | 124 |
| 8:54.5 | 4,000m | 2:13.6 | 147 | 804 | 28 | 131 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 28 | 137 |
| 8:54.1 | 8,000m | 2:13.5 | 147 | 805 | 28 | 140 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 28 | 149 |
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Workout Graph
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