John Hill 10000m row
10,000m
Meters
42:45.1
Time
2:08.2
Pace
619
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1231 |
| Drag Factor | 125 |
January 30, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.1 | 10,000m | 2:08.2 | 166 | 870 | 28 | 143 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 28 | 133 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 142 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 29 | 145 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 29 | 147 |
| 8:32.6 | 10,000m | 2:08.1 | 166 | 872 | 29 | 149 |
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Workout Graph
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