John Hill 10000m row
10,000m
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1224 |
| Drag Factor | 123 |
February 06, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.9 | 10,000m | 2:08.7 | 164 | 864 | 28 | 142 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 28 | 132 |
| 8:31.4 | 4,000m | 2:07.8 | 167 | 876 | 29 | 140 |
| 8:34.0 | 6,000m | 2:08.5 | 165 | 867 | 29 | 144 |
| 8:38.5 | 8,000m | 2:09.6 | 161 | 853 | 29 | 146 |
| 8:38.1 | 10,000m | 2:09.5 | 161 | 854 | 29 | 148 |
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Workout Graph
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