John Hill 10000m row
10,000m
Meters
42:31.6
Time
2:07.5
Pace
621
Calories
143
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 1208 |
| Drag Factor | 126 |
February 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.6 | 10,000m | 2:07.5 | 169 | 880 | 28 | 143 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 27 | 138 |
| 8:30.5 | 4,000m | 2:07.6 | 168 | 879 | 28 | 138 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 29 | 143 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 29 | 145 |
| 8:25.9 | 10,000m | 2:06.4 | 173 | 895 | 30 | 152 |
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Workout Graph
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