John Hill 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
615
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 1208 |
| Drag Factor | 122 |
February 25, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 27 | 139 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 26 | 127 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 28 | 135 |
| 8:34.1 | 6,000m | 2:08.5 | 165 | 867 | 28 | 142 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 29 | 144 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 29 | 147 |
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Workout Graph
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