John Hill 10000m row
10,000m
Meters
42:45.5
Time
2:08.2
Pace
618
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 1201 |
| Drag Factor | 123 |
March 02, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.5 | 10,000m | 2:08.2 | 166 | 870 | 28 | 141 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 26 | 128 |
| 8:34.7 | 4,000m | 2:08.6 | 164 | 865 | 28 | 135 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 28 | 141 |
| 8:34.3 | 8,000m | 2:08.5 | 165 | 866 | 29 | 145 |
| 8:25.0 | 10,000m | 2:06.2 | 174 | 898 | 30 | 156 |
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Workout Graph
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