John Hill 10000m row
10,000m
Meters
42:29.8
Time
2:07.4
Pace
621
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1227 |
| Drag Factor | 123 |
March 08, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.8 | 10,000m | 2:07.4 | 169 | 881 | 28 | 141 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 27 | 129 |
| 8:30.2 | 4,000m | 2:07.5 | 169 | 880 | 29 | 135 |
| 8:31.4 | 6,000m | 2:07.8 | 167 | 876 | 29 | 141 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 29 | 144 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 30 | 156 |
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Workout Graph
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