John Hill 3x2000m/2:00r row
6,000m
Meters
25:38.0
Time
2:08.1
Pace
372
Calories
137
Heart Rate
| Rest Distance | 626m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,626m |
| Overall Time | 31:38.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 26 |
| Stroke Count | 748 |
| Drag Factor | 122 |
March 11, 2021 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.0 | 6,000m | 2:08.1 | 166 | 872 | 26 | 137 |
| 8:53.6 | 2,000m | 2:13.4 | 147 | 807 | 25 | 121 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 25 | 139 |
| 8:12.8 | 2,000m | 2:03.2 | 187 | 944 | 29 | 153 |
| r626m |
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Workout Graph
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