John Hill 10000m row
10,000m
Meters
42:40.3
Time
2:08.0
Pace
619
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1236 |
| Drag Factor | 121 |
March 24, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,000m | 2:08.0 | 167 | 874 | 28 | 142 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 28 | 145 |
| 8:30.6 | 4,000m | 2:07.6 | 168 | 879 | 29 | 134 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 29 | 141 |
| 8:31.9 | 8,000m | 2:07.9 | 167 | 874 | 29 | 145 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.