John Hill 10000m row
10,000m
Meters
41:59.3
Time
2:05.9
Pace
630
Calories
151
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
April 03, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.3 | 10,000m | 2:05.9 | 175 | 902 | 28 | 151 |
| 8:27.0 | 2,000m | 2:06.7 | 172 | 891 | 26 | 144 |
| 8:24.6 | 4,000m | 2:06.1 | 174 | 900 | 28 | 145 |
| 8:22.8 | 6,000m | 2:05.7 | 176 | 906 | 29 | 152 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 29 | 156 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 30 | 161 |
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Workout Graph
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