John Hill 10000m row
10,000m
Meters
42:49.0
Time
2:08.4
Pace
616
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 1205 |
| Drag Factor | 124 |
April 13, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000m | 2:08.4 | 165 | 868 | 28 | 138 |
| 8:39.7 | 2,000m | 2:09.9 | 160 | 849 | 27 | 123 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 28 | 134 |
| 8:29.9 | 6,000m | 2:07.4 | 169 | 881 | 29 | 140 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 29 | 146 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 28 | 151 |
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Workout Graph
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