John Hill 5061m row
5,061m
Meters
21:31.4
Time
2:07.5
Pace
315
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 126 |
April 17, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,061m | 2:07.5 | 169 | 880 | 28 | 138 |
| 8:26.6 | 2,000m | 2:06.6 | 172 | 892 | 28 | 131 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 28 | 142 |
| 4:31.8 | 5,061m | 2:08.0 | 167 | 873 | 28 | 141 |
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Workout Graph
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