John Hill 10000m row
10,000m
Meters
42:29.8
Time
2:07.4
Pace
623
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 1223 |
| Drag Factor | 120 |
May 05, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.8 | 10,000m | 2:07.4 | 169 | 881 | 28 | 144 |
| 8:28.8 | 2,000m | 2:07.2 | 170 | 885 | 28 | 133 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 29 | 142 |
| 8:28.8 | 6,000m | 2:07.2 | 170 | 885 | 29 | 147 |
| 8:33.3 | 8,000m | 2:08.3 | 166 | 870 | 29 | 149 |
| 8:34.2 | 10,000m | 2:08.5 | 165 | 867 | 29 | 152 |
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Workout Graph
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