John Hill 20:36 row
4,821
Meters
20:36.6
Time
2:08.2
Pace
299
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 122 |
May 25, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:36.6 | 4,821 | 2:08.2 | 166 | 870 | 299 | 28 | 146 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 28 | 133 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 29 | 147 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 29 | 152 |
| 20:36.6 | 574 | 2:16.4 | 138 | 804 | 35 | 29 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.