John Hill 20:36 row
4,821m
Meters
20:36.6
Time
2:08.2
Pace
299
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 122 |
May 25, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.6 | 4,821m | 2:08.2 | 166 | 871 | 28 | 146 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 | 133 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 | 147 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 152 |
| 20:36.6 | 574m | 2:16.4 | 138 | 774 | 29 | 154 |
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Workout Graph
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