John Hill 5000m row
5,000m
Meters
20:43.0
Time
2:04.3
Pace
316
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 591 |
| Drag Factor | 123 |
May 28, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.0 | 5,000m | 2:04.3 | 182 | 927 | 28 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 26 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 28 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 29 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 30 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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