John Hill 30:00 row
7,138m
Meters
30:00.0
Time
2:06.0
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 124 |
June 01, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138m | 2:06.0 | 175 | 900 | 28 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
| 12:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 29 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
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Workout Graph
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