John Hill 30:00 row
7,143m
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 129 |
June 02, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,143m | 2:05.9 | 175 | 902 | 29 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 30 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 30 |
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Workout Graph
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