John Hill 30:00 row
7,126m
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 124 |
June 03, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,126m | 2:06.2 | 174 | 897 | 29 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 29 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 30 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 30 |
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Workout Graph
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