John Hill 5000m row
5,000m
Meters
20:32.9
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 124 |
June 24, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.9 | 5,000m | 2:03.2 | 187 | 942 | 29 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 |
| 4:07.5 | 2,000m | 2:03.7 | 185 | 935 | 29 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 29 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 30 |
| 4:06.6 | 5,000m | 2:03.3 | 187 | 942 | 30 |
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Workout Graph
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