John Hill 30:00 row
7,129m
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 125 |
June 29, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,129m | 2:06.2 | 174 | 898 | 29 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 29 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 30 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 30 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 30 |
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Workout Graph
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