John Hill 30:00 row
7,069
Meters
30:00.0
Time
2:07.3
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 118 |
June 30, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,069 | 2:07.3 | 170 | 883 | 28 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 27 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 29 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 29 |
| 24:00.0 | 1,415 | 2:07.2 | 170 | 885 | 29 |
| 30:00.0 | 1,418 | 2:06.9 | 171 | 888 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.