John Hill 7503m row
7,503m
Meters
32:33.0
Time
2:10.1
Pace
462
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 28 |
| Stroke Count | 912 |
| Drag Factor | 118 |
July 07, 2021 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.0 | 7,503m | 2:10.1 | 159 | 846 | 28 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 27 |
| 8:32.3 | 4,000m | 2:08.0 | 167 | 873 | 28 |
| 8:33.4 | 6,000m | 2:08.3 | 166 | 869 | 29 |
| 6:33.4 | 7,503m | 2:10.8 | 156 | 837 | 29 |
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Workout Graph
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