John Hill 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 119 |
July 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 29 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 28 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 29 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 29 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 886 | 30 |
| 30:00.0 | 1,432 | 2:05.6 | 176 | 906 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.