John Hill 30:00 row

7,086m

Meters

30:00.0

Time

2:07.0

Pace

442

Calories

Average Watts171
Calories Per Hour887
Stroke Rate29
Stroke Count875
Drag Factor119

July 12, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,086m 2:07.0 171 887 29
6:00.0 1,399m 2:08.6 164 865 28
12:00.0 1,419m 2:06.8 171 890 29
18:00.0 1,421m 2:06.6 172 892 29
24:00.0 1,416m 2:07.1 170 886 30
30:00.0 1,432m 2:05.6 176 906 31

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Workout Graph

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