John Hill 30:00 row
7,086m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
Average Watts | 171 |
---|---|
Calories Per Hour | 887 |
Stroke Rate | 29 |
Stroke Count | 875 |
Drag Factor | 119 |
July 12, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,086m | 2:07.0 | 171 | 887 | 29 |
6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
12:00.0 | 1,419m | 2:06.8 | 171 | 890 | 29 |
18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 29 |
24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 30 |
30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 31 |
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Workout Graph
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