John Hill 3535m row
3,535m
Meters
14:42.2
Time
2:04.7
Pace
226
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 425 |
| Drag Factor | 119 |
July 15, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.2 | 3,535m | 2:04.7 | 180 | 919 | 29 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 28 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 29 |
| 4:06.1 | 3,000m | 2:03.0 | 188 | 946 | 30 |
| 2:13.6 | 3,535m | 2:04.8 | 180 | 918 | 30 |
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Workout Graph
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