John Hill 10000m row
10,000m
Meters
43:06.2
Time
2:09.3
Pace
612
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 1261 |
| Drag Factor | 122 |
July 19, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.2 | 10,000m | 2:09.3 | 162 | 857 | 29 |
| 8:43.1 | 2,000m | 2:10.7 | 156 | 838 | 28 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 29 |
| 8:36.5 | 6,000m | 2:09.1 | 163 | 859 | 30 |
| 8:38.8 | 8,000m | 2:09.7 | 160 | 852 | 30 |
| 8:33.9 | 10,000m | 2:08.4 | 165 | 868 | 30 |
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Workout Graph
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