John Hill 30:00 row
7,082m
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 121 |
August 04, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,082m | 2:07.0 | 171 | 886 | 29 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 28 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 |
| 18:00.0 | 1,406m | 2:08.0 | 167 | 874 | 30 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 30 |
| 30:00.0 | 1,441m | 2:04.9 | 180 | 918 | 31 |
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Workout Graph
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