John Hill 10000m row
10,000m
Meters
42:42.8
Time
2:08.1
Pace
618
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 29 |
| Stroke Count | 1249 |
| Drag Factor | 118 |
August 23, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.8 | 10,000m | 2:08.1 | 166 | 872 | 29 | 142 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 28 | 126 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 29 | 136 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 30 | 143 |
| 8:32.5 | 8,000m | 2:08.1 | 166 | 872 | 30 | 152 |
| 8:38.2 | 10,000m | 2:09.5 | 161 | 854 | 29 | 153 |
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Workout Graph
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