John Hill 10000m row
10,000m
Meters
41:54.1
Time
2:05.7
Pace
631
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
November 08, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.1 | 10,000m | 2:05.7 | 176 | 906 | 29 | 143 |
| 8:27.2 | 2,000m | 2:06.8 | 172 | 890 | 27 | 125 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 29 | 138 |
| 8:21.8 | 6,000m | 2:05.4 | 177 | 910 | 30 | 147 |
| 8:21.2 | 8,000m | 2:05.3 | 178 | 912 | 30 | 152 |
| 8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 31 | 157 |
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Workout Graph
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