John Hill 10000m row
10,000m
Meters
42:27.6
Time
2:07.3
Pace
623
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1270 |
| Drag Factor | 125 |
December 16, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.6 | 10,000m | 2:07.3 | 169 | 882 | 29 | 144 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 28 | 130 |
| 8:29.2 | 4,000m | 2:07.3 | 170 | 883 | 30 | 140 |
| 8:27.8 | 6,000m | 2:06.9 | 171 | 888 | 30 | 147 |
| 8:29.3 | 8,000m | 2:07.3 | 170 | 883 | 31 | 151 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 31 | 154 |
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Workout Graph
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