John Hill 10000m row
10,000m
Meters
42:19.2
Time
2:06.9
Pace
624
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1260 |
| Drag Factor | 127 |
December 19, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.2 | 10,000m | 2:06.9 | 171 | 888 | 29 | 141 |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 28 | 126 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 29 | 136 |
| 8:26.8 | 6,000m | 2:06.7 | 172 | 892 | 30 | 142 |
| 8:30.0 | 8,000m | 2:07.5 | 169 | 881 | 30 | 148 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 31 | 155 |
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Workout Graph
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