John Hill 10000m row
10,000m
Meters
41:36.4
Time
2:04.8
Pace
636
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 1234 |
| Drag Factor | 129 |
January 03, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,000m | 2:04.8 | 180 | 919 | 29 | 147 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 28 | 132 |
| 8:19.9 | 4,000m | 2:04.9 | 179 | 917 | 30 | 143 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 30 | 150 |
| 8:16.7 | 8,000m | 2:04.1 | 183 | 929 | 30 | 155 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 30 | 159 |
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Workout Graph
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