John Hill 10000m row
10,000m
Meters
42:04.2
Time
2:06.2
Pace
628
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 129 |
January 15, 2022 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:04.2 | 10,000m | 2:06.2 | 174 | 899 | 29 | 142 |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 28 | 127 |
| 8:27.3 | 4,000m | 2:06.8 | 172 | 890 | 30 | 135 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 30 | 141 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 30 | 148 |
| 8:15.3 | 10,000m | 2:03.8 | 184 | 934 | 30 | 159 |
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Workout Graph
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