John Hill 10000m row
10,000m
Meters
41:03.8
Time
2:03.1
Pace
643
Calories
148
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 1247 |
| Drag Factor | 127 |
January 22, 2022 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.8 | 10,000m | 2:03.1 | 187 | 944 | 30 | 148 |
| 8:14.2 | 2,000m | 2:03.5 | 186 | 938 | 29 | 131 |
| 8:10.7 | 4,000m | 2:02.6 | 190 | 952 | 30 | 146 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 30 | 149 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 31 | 156 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 31 | 159 |
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Workout Graph
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