John Hill 10000m row
10,000m
Meters
41:09.3
Time
2:03.4
Pace
643
Calories
148
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 30 |
| Stroke Count | 1258 |
| Drag Factor | 128 |
February 05, 2022 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.3 | 10,000m | 2:03.4 | 186 | 940 | 30 | 148 |
| 8:15.6 | 2,000m | 2:03.9 | 184 | 933 | 29 | 136 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 30 | 143 |
| 8:13.5 | 6,000m | 2:03.3 | 186 | 941 | 31 | 151 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 31 | 153 |
| 8:13.0 | 10,000m | 2:03.2 | 187 | 943 | 32 | 157 |
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Workout Graph
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