John Hill 10000m row
10,000m
Meters
42:05.7
Time
2:06.2
Pace
628
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 129 |
February 13, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.7 | 10,000m | 2:06.2 | 174 | 898 | 28 | 146 |
| 8:48.1 | 2,000m | 2:12.0 | 152 | 823 | 24 | 128 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 27 | 143 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 30 | 152 |
| 8:17.7 | 8,000m | 2:04.4 | 182 | 925 | 31 | 153 |
| 8:20.7 | 10,000m | 2:05.1 | 178 | 914 | 31 | 155 |
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Workout Graph
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