John Hill 20:37 row
5,027m
Meters
20:37.1
Time
2:03.0
Pace
326
Calories
149
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 30 |
| Stroke Count | 624 |
| Drag Factor | 124 |
February 19, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.1 | 5,027m | 2:03.0 | 188 | 946 | 30 | 149 |
| 6:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 | 141 |
| 12:00.0 | 1,474m | 2:02.1 | 192 | 961 | 31 | 146 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 31 | 155 |
| 20:37.1 | 610m | 2:08.7 | 164 | 864 | 30 | 155 |
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Workout Graph
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