John Hill 10000m row
10,000m
Meters
41:19.4
Time
2:03.9
Pace
640
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 29 |
| Stroke Count | 1222 |
| Drag Factor | 125 |
February 20, 2022 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.4 | 10,000m | 2:03.9 | 184 | 932 | 29 | 145 |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 27 | 133 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 29 | 142 |
| 8:14.7 | 6,000m | 2:03.6 | 185 | 936 | 30 | 148 |
| 8:15.7 | 8,000m | 2:03.9 | 184 | 932 | 30 | 150 |
| 8:13.1 | 10,000m | 2:03.2 | 187 | 942 | 32 | 155 |
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Workout Graph
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