John Hill 10000m row
10,000m
Meters
42:28.6
Time
2:07.4
Pace
623
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 29 |
| Stroke Count | 1260 |
| Drag Factor | 124 |
April 03, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000m | 2:07.4 | 169 | 882 | 29 | 142 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 29 | 131 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 29 | 137 |
| 8:29.2 | 6,000m | 2:07.3 | 170 | 883 | 30 | 142 |
| 8:29.2 | 8,000m | 2:07.3 | 170 | 883 | 30 | 148 |
| 8:22.9 | 10,000m | 2:05.7 | 176 | 906 | 31 | 154 |
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Workout Graph
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