John Hill 10000m row
10,000m
Meters
42:46.0
Time
2:08.3
Pace
624
Calories
137
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 125 |
April 24, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:46.0 | 10,000m | 2:08.3 | 166 | 870 | 29 | 137 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 27 | 124 |
| 8:25.7 | 4,000m | 2:06.4 | 173 | 896 | 30 | 133 |
| 8:25.9 | 6,000m | 2:06.4 | 173 | 895 | 30 | 139 |
| 8:26.7 | 8,000m | 2:06.6 | 172 | 892 | 31 | 144 |
| 8:23.7 | 10,000m | 2:05.9 | 175 | 903 | 31 | 148 |
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Workout Graph
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