John Hill 10000m row
10,000m
Meters
43:57.1
Time
2:11.8
Pace
601
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 1268 |
| Drag Factor | 122 |
August 15, 2022 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,000m | 2:11.8 | 153 | 825 | 28 | 145 |
| 8:59.3 | 2,000m | 2:14.8 | 143 | 791 | 27 | 125 |
| 8:47.5 | 4,000m | 2:11.8 | 153 | 825 | 29 | 141 |
| 8:42.9 | 6,000m | 2:10.7 | 157 | 839 | 29 | 148 |
| 8:45.0 | 8,000m | 2:11.2 | 155 | 832 | 30 | 153 |
| 8:42.4 | 10,000m | 2:10.6 | 157 | 840 | 30 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.