John Hill 15:16 row
3,495m
Meters
15:16.5
Time
2:11.1
Pace
213
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 28 |
| Stroke Count | 438 |
| Drag Factor | 125 |
October 17, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.5 | 3,495m | 2:11.1 | 155 | 834 | 28 | 132 |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 28 | 126 |
| 12:00.0 | 1,389m | 2:09.5 | 161 | 853 | 29 | 134 |
| 15:16.5 | 729m | 2:14.7 | 143 | 792 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.