John Hill 10:05 row
2,318m
Meters
10:05.6
Time
2:10.6
Pace
140
Calories
145
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 79 |
February 11, 2024 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,318m | 2:10.6 | 157 | 840 | 28 | 145 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 139 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 | 149 |
| 10:05.6 | 17m | 2:44.7 | 78 | 569 | 0 | 148 |
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