Douglas Whitson v1000m/5:00r...2 SkiErg
2,000
Meters
11:45.8
Time
2:56.4
Pace
101
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,246 |
| Overall Time | 21:45.8 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 39 |
| Stroke Count | 556 |
| Drag Factor | 85 |
April 07, 2025 09:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 2,000 | 2:56.4 | 64 | 519 | 39 | |
| 5:44.2 | 1,000 | 2:52.1 | 69 | 536 | 39 | |
| r: 5:00 | 233 | |||||
| 6:01.6 | 1,000 | 3:00.8 | 59 | 503 | 40 | |
| r: 5:00 | 13 | |||||
| r246 |
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Workout Graph
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